Ways to work with me
Reiki
“A calming, energy-based treatment to support your body’s natural ability to rebalance. Reiki can help you feel more grounded, rested and at ease in daily life.”
I offer Reiki on a 1-2-1 basis in a range of beautiful locations. I also provide Reiki in group settings.
These are at times combined with other offers such as skincare or by collaborating with other providers such as yoga instructors. Keep an eye on my social media for events.
Holistic Psychotherapy
“Psychological therapy that takes into account your mind, body and spirit to make lasting change. Exploring patterns and empowering you to thrive in life.”
The therapeutic relationship is vital for successful psychotherapy. I advise contacting a few therapists to have consultations with before deciding who you'd like to commence therapy with.
Temple Spa experiences
“Luxurious, results-driven skincare rituals using Temple Spa products. Time to unwind, nourish your skin and create daily rituals that support your overall wellbeing.”
Temple Spa experiences can be delivered on a 1-2-1 basis, in a small group and in your workplace.
I love all things skincare so if you'd like any guidance or want to try any products before purchasing then just get in touch!
About Wildes Wellbeing
Hi, I’m Lucy Wilde-Howell. Welcome to Wildes Wellbeing. I’m a nature loving holistic psychotherapist, Reiki practitioner and Temple Spa lifestyle consultant. I’m passionate about empowering people to fully embrace and accept themselves, to create daily rituals that mean something to them, and to find gentler ways of seeing just how beautiful they are.
I have over 20 years of experience working in mental health and I’m accredited with the BABCP. I’m lucky to have trained in different types of psychotherapy and I offer Schema Therapy, EMDR, Compassion Focused Therapy, Cognitive Behavioural Therapy and Mindfulness. I also offer Reiki, which is a beautiful way of giving your body what it needs by aligning your energy, bringing deep relaxation, rest, and renewed energy.
I’m a Temple Spa lifestyle consultant because I’ve always loved skincare; for me, it’s a daily reminder that I am worthy of care and attention. I created Wildes Wellbeing as a space to be creative, connect with people and offer a safe space that evokes calm and peace. I bring my northern, down-to-earth attitude with a sprinkle of fun, joy and laughter to what is a serious business – taking care of you.
The Story of Wildes Wellbeing
Client Feedback
“I’ve had Reiki a few times in the past and always had different experiences. I had Reiki with Lucy today and it was definitely one of the best Reiki experiences I have had. A lot came up during the session for me, and following on from the session I felt a lot more at ease and relaxed. Lucy was calm and professional and someone who I would definitely recommend. Thank you Lucy!”
Danielle Lewis
“When I went to Lucy I had never had Reiki before. Lucy put me at ease straight away and explained what to expect. I felt the benefits straight after, feeling more at ease and like the air around me wasn’t as foggy – hard to explain the exact feeling, but it was a good one! I would 100% recommend Lucy and I know I’ll be back to see her.”
Hayley Cook
“One of the best people I’ve ever had the privilege of speaking with. She helped to build me back up when I was struggling the most, bringing parts of me back that I’d lost. A truly brilliant human, so warm and insightful! Thank you for being awesome!”
Jess Judge
“I have never had Reiki before but have always been interested in trying it out, so thank you Lucy! I found Lucy easy to engage with and felt comfortable straight away. The Reiki session itself I found really relaxing. At times I felt like I could hear the waves from my imagery of the seaside (we weren't by the sea!) and towards the end I felt very connected to the nature and people around us at the time. It was an experience I would definitely like to try again, and learn more about the energies in and around me.”
Sam Heuchan
Lucy is an excellent psychotherapist; a very easy person to develop a rapport with. She is down to earth and person-centred. She helped me to work through various issues, identify my core beliefs and attachment styles, and supported me in setting boundaries, focusing more on self-care and self-love, and re-parenting my inner child. Lucy has facilitated more than words can ever explain!
I also wanted to write this review because we need to keep breaking down the stigma surrounding mental health – it is just as important as our physical health. Thank you Lucy, you’ve helped me to make some real changes. 100% worth every single penny!
“I had a recent Temple Spa experience with Lucy and it was wonderful! Lucy gently led us through the experience and we were left feeling relaxed and nourished – I so rarely make time for myself and this was perfect.”